Bicycles are green and environmentally friendly means of transportation. More and more people are using bicycles as exercise equipment for exercise and cycling trips. Do you really know the types of bicycles? When do you use your bike?

Ordinary bike.

The advantage is that the comfort is high, and it is not easy to get tired after riding for a long time. The disadvantage is that the bent-leg position is not easy to accelerate, and ordinary bicycle parts use very ordinary parts, and it is difficult to achieve high speed.

Road bike.

They have the characteristics of low driving resistance on flat roads, high gears, narrow tires, and large wheel diameters. Road bikes are usually made of very stiff materials, which also makes it easier for people to ride.

Mountain Bike.

Mountain biking originated in San Francisco in 1977. Vehicles designed for mountain riding often have interchangeable transmissions for low effort or quick shifting, and some have shock absorbers mounted on the frame.

Downhill bike.

Downhill biking is a very challenging activity. Riders use purpose-built downhill bikes to enjoy the thrill of sliding down hills and even falling. Activities are mostly carried out in areas such as ridges and snow.

Multiple bikes.

With more than two people involved, the first person controls the direction. It is mostly used in tourist attractions for couples, families and friends to play.

Folding bike.

It is a vehicle designed to be easily carried and loaded into a car. In some places, public transport such as rail and air allows passengers to carry foldable, bagable bikes.

The benefits of cycling.

1. It is good for the body.

Bicycles are one of the best tools for overcoming heart problems. Cycling can also prevent high blood pressure, sometimes more effectively than medication. It also prevents obesity, hardening of the arteries, and makes bones strong.

2. Environmental protection and freedom.

Bicycles are green and environmentally friendly means of transportation. You will feel very free and exhilarated on this two-wheeled bike that pedals under your own power.

3. Exercise the respiratory system.

Cycling can increase lung capacity, promote blood circulation in the body, speed up the metabolism of substances, and enhance people's cardiovascular system and respiratory system.

4. Release the pressure.

You can not only enjoy the scenery along the way, but also make yourself sweat, which has a good effect on releasing pressure and relieving tension.

Riding a bicycle and blowing the evening wind is probably happiness.