Fresh fig is a kind of fruit with sweet taste and high nutritional value, which contains a variety of nutrients needed by the human body. When eating figs, you should pay attention to the matching, and you can't eat them blindly!

The benefits of eating figs!

1. Moisturize the intestines.

Figs contain a variety of lipids, therefore, figs have a laxative effect.

2. Appetizers.

The taste is sweet and sour, with an appetizer effect, suitable for people with poor appetite to eat before meals.

3. Delay aging.

Ripe figs contain more powerful antioxidants such as anthocyanins and vitamin C. After eating, they can help remove free radicals in the body, relieve cell aging, enhance the function of various organs, and inhibit pigmentation.

4. Enhance resistance.

Figs can absorb harmful substances in the intestinal tract, can effectively promote the excretion of toxic substances in the body, and increase the body's resistance at the same time.

Everyone knows that there are many fruits that cannot be eaten with tea, so as not to cause gastrointestinal discomfort, so can you drink tea with figs? What foods cannot be eaten with figs?

Moderate consumption is beneficial to human health. It has the functions of moistening the lungs and relieving cough, clearing heat and moistening the intestines. Eating figs can be used with tea.

Figs should not be eaten with raw and cold food, which can easily lead to adverse symptoms such as diarrhea. Common cold foods include duck, mung bean, cucumber, watermelon, bitter gourd and so on.

Figs should not be eaten with high-sugar foods because figs are also high in sugar. Eating with foods high in sugar can easily lead to elevated blood sugar or obesity.

Figs and crabs cannot be eaten together.

Crabs are rich in nutrients and are eaten cold. They alone have high edible value. If eaten with figs, it can cause diarrhea and even upset the stomach.

Who should not eat figs?

Gastrointestinal patients.

Figs are high in plant acid and are highly irritating to the stomach, so patients with gastrointestinal diseases should not eat irritating foods such as figs often.

Diarrhea patients.

Figs are rich in plant acids and fats, and people with diarrhea will aggravate the condition if they eat figs.

What are figs good to eat with?

Figs and pears: Pears have a juicy pulp and a crisp texture. Regular consumption has the effect of clearing the lungs and relieving cough. When eaten with figs, it has the effect of moistening the lungs and relieving cough.

Delicious figs, who doesn't love them!