Strawberries are rich in vitamin C, which helps the human body absorb iron and nourish cells.

The antioxidants contained in strawberries can also remove free radicals from the human body.

The natural anti-inflammatory ingredients in strawberries can also reduce the production of free radicals, slow down the ageing process, maintain cell activity, enhance the activity of human brain cells, improve depression, insomnia, and fatigue, help refresh the mind and lift spirits. In daily life, strawberries should not be eaten with cucumbers as cucumbers are rich in active enzymes, which can destroy the vitamin C in strawberries and affect the body's absorption of vitamin C, leading to a loss of nutrition.

Furthermore, strawberries should not be eaten with cherries as they can cause inflammation of the tonsils. However, strawberries can be eaten with chocolate.

British research shows that the sweet smell of chocolate can reduce the risk of catching a cold. Theobromine contained in chocolate is good for nervous system health, and theobromine has an antitussive function.

Chocolate can make people smarter. Scientists from the University of Nottingham have found that eating foods such as chocolate can sharpen the mind and improve cognitive ability in the short term.

Chocolate has a great protective effect on cardiovascular, which can prevent blood vessels from hardening, increase myocardial vitality, relax muscles, and prevent cholesterol from accumulating in blood vessels, which is beneficial to cardiovascular health.

The combination of chocolate and strawberries is so perfect in the dessert world that there are both cakes and general desserts. Strawberries no longer just play the role of dessert decoration, but also become the protagonist of dessert. Strawberry chocolate is also very simple.

1. Cut the dark chocolate into pieces on the board.

2. Take a larger pot, add the right amount of water, and then put the container containing chocolate into the pot and heat it with water.

3. Stir gently in the process of heating until the chocolate melts completely into juice (you can also add the right amount of milk according to your favourite taste).

4. Rinse the strawberries and soak them in salt water. String the strawberries with bamboo sticks or toothpicks.

5. Take the container out of the pot. After the chocolate juice is slightly warmed, dip the strawberries in the chocolate juice and let the chocolate wrap the strawberries evenly.

6. Put the chocolate-wrapped strawberries on a plate filled with coloured chocolate needles and sprinkle them.

7. Put the strawberries dipped in chocolate on a plate or in the freezer and wait for the chocolate juice to set completely.