Here is a drink suitable for summer for everyone, you will definitely like it. Who can resist a good-looking and refreshing lemon fruit tea drink? Let's take a look together.
Lemons are rich in vitamin C, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, citric acid, malic acid, high potassium, low sodium, etc., which are very helpful to the human body.
Lemon has a whitening effect. Female friends like to drink fresh lemon water, the taste is sweet and sour, but more of it has the effect of whitening and beauty.
Lemon fruit tea has a good digestive effect because lemon tea contains some acidic substances, which are conducive to the digestion and absorption of food.
Lemon tea has the effect of improving eyesight. If we drink a cup of lemon tea every morning, our vision will improve over time and our skin will be rosier.
Adding more lemon juice to lemon tea can also play a role in removing waste from the body. Drinking honey lemon tea on an empty stomach after getting up in the morning can regulate the body's pH and detoxify.
Lemon Fruit Tea Drink:
Ingredients:
lemon
tea bags
different fruits
sugar
1. Wash the tea bags and soak them for later use.
2. Prepare a clean container, put an appropriate amount of sugar, and add a small amount of brewed tea. Used to dissolve sugar.
3. Then pour all the brewed tea into the water cup and put it in the refrigerator to refrigerate.
4. Prepare your favorite fruit, cut it into small pieces, and put it in the container.
5. Prepare a lemon, first wash it with salt, soak it, cut off the head and tail, and then cut out 3-4 slices of lemon.
6. Squeeze the remaining half of the lemon juice and add it to the tea.
7. Add the sliced lemon slices to the tea and give it a little stir. You can also put some ice cubes in it at this time.
8. If you want to take a picture, put it on social software, you can decorate it with some fruits, it will be more beautiful.
9. Such a cup of irresistible lemon fruit tea is completed.
What drink do you like to drink in summer?
Add different fruits to meet the vitamins needed by the body, and it also has a cool feeling in summer. Let's try it quickly.
