As a common fruit in life, the durian is also known as the "king of fruits". Many people are very curious about why durian smells so bad.


Durian is also commonly known as civet fruit, a musky fruit with a strong flavor. In fact, it is a kind of fragrance, and the durian fragrance is too strong, so people will find it more unpleasant, but it will feel very pungent and smelly.


This is also because the pulp of durian is very sweet, so it has a smelly feeling.


Some components in durian mainly come from sulfur compounds. This special durian smell is also caused by some sulfur hydrocarbon compounds, which have a smell similar to rotten eggs.


Moreover, durian also contains volatile substances such as ester compounds. So durian has an unpleasant smell, which is unacceptable to some people, but durian has high nutritional value, and it is good for health if eaten properly.


Durian is rich in dietary fiber, which can help promote gastrointestinal motility, expel toxins and garbage, help to laxative, and relieve constipation.


Durian is rich in glutamic acid and a variety of trace substances, which can help improve the body's immune function, maintain the body's internal acid-base balance, improve the body's disease resistance, and make the body healthier. Durian has the effect of beauty and skin care, helping to delay the aging of women's skin and keep women young. Durian also has a good effect on protecting the heart.


Durian is rich in potassium ions, which can strengthen the heart. Protecting the health of the heart is good for the health of the body.


So we can understand from this that durian is rich in nutrients, and eating it properly is good for your health, but it’s best not to eat durian casually. Any fruit has advantages and disadvantages, especially the following taboos.


1. Patients with cardiovascular disease are not recommended to eat durian


For people with cardiovascular disease, it is actually not recommended to eat durian, because durian is a high-calorie fruit. If you eat too much at one time, it will lead to excessive fat intake, increase the burden on blood vessels, cause blood vessel blockage, induce the risk of air vessel disease, and affect your health.


Therefore, fruits like durian are also recommended to eat as little as possible.


2. It is not recommended to eat durian during weight loss


If you are losing weight, you must pay attention not to eating durian. Because durian is a kind of fruit with relatively high calories, the sugar content in it is relatively high.


If you eat too much at one time, it will lead to fat accumulation, which will affect the weight loss process and cause obesity. Therefore, if you want to lose weight and maintain a good figure, avoiding the fruit of durian as soon as possible is conducive to successful weight loss.


3. Kidney disease patients are not recommended to eat durian


For some people with kidney disease, it is best not to recommend eating durian at normal times, because the potassium content in durian is relatively high. If you eat too much at one time, it will increase the burden on the kidneys and affect the normal function of the kidneys, which will lead to a high incidence of kidney diseases.


Therefore, such people must also pay attention to controlling the amount and not eating too much.


4. Durian cannot be eaten with coffee


Be careful when eating durian, it is best not to drink coffee. If coffee and durian are eaten together, it is easy to cause a sharp increase in blood pressure to a certain extent, which will aggravate the disease.


If this happens, it will also lead to heart disease and affect your health, so you must pay special attention.