Mint is a rare treasure as a condiment, drink and medicine. It is very rough and easy to grow. Suitable for planting and picking in pots or planters at home.

Peppermint tea has a pleasant aroma, fresh and cool taste, and is the most suitable tea drink in summer.

How to make mint tea.

1. Harvest fresh, delicate mint leaves and choose them carefully.

2. Wash the harvested mint leaves with water, soak in salt water, and then dry.

3. Spread the washed dried mint leaves on a baking sheet to dry.

4. Rinse the teapot with water, pour the tea leaves into the teapot, add the boiled water, pour out the tea in the pot, add mint leaves, pour boiling water, and steep for a few minutes.

5. Add an appropriate amount of sugar to the teapot and drink from time to time.

Edible efficacy.

Drinking peppermint tea can calm tension, refresh and relieve depression, relieve cough, relieve cold and headache, appetizer and aid digestion, eliminate flatulence or indigestion, relieve throat discomfort, relieve stomach pain and headache, and eliminate bad breath.

The cool taste of mint tea can not only relieve the heat in the hot summer, but also refresh the mind, cool and detoxify, and increase appetite.

Hot peppermint tea is also good for treating colds and eliminating wind chills.

People suitble.

Peppermint leaves are hormone-free and can be eaten by both men and women.

Suitable for headache, sore throat, mouth sores, bad breath, swollen gums, etc.

Shopping tips.

1. When buying mint tea, first carefully observe its appearance.

The leaves of mint tea are thicker, mostly oval, and slightly larger than other tea leaves. Mint tea has good gloss, mostly dark green, gray-black, and natural color.

2. You can try the feel of tea leaves. Grab a handful of tea leaves and feel free of granules, powder, or other debris on your hands. It means that there are more tea leaves in the middle section, and the tea leaves are cut evenly.

If the tea leaves on your hands are obviously dusty, or the foreign body sensation persists, it may contain other impurities, and such tea leaves should not be purchased.

The fragrance of mint is overflowing and wafting in the wind.