In today's fast-paced world, fast food has become increasingly popular among people. Chicken chops are easy and fast to make, and their large portions and a strong sense of satiety make them a favorite among many.

The chicken chop is golden and crispy on the outside, and tender on the inside, making it an irresistible treat for many.

There are many flavors of chicken chops, such as spicy or curry, to meet the needs of people with different tastes. As people's quality of life improves, they demand more from their food, and chicken chops satisfy their cravings for delicious food.

Making chicken chops at home is simple, and the required ingredients are readily available. Here is a recipe for making fried chicken chops:

Ingredients:

1 chicken breast

2 eggs

2 tablespoons of cornstarch

Bread crumbs

1 piece of ginger

2 cloves of garlic

1 scoop of light soy sauce

1 tablespoon of oyster sauce

1 tsp of salt

1 tsp of pepper

Method:

1. Cut the chicken breast into three pieces, loosen the meat with the back of a knife, and beat the eggs in a bowl.

2. Slice the garlic and shred the ginger. Add the shredded ginger, sliced garlic, light soy sauce, oyster sauce, salt, and black pepper to the chicken breast, and marinate for more than 2 hours.

3. Dip the marinated chicken breast in cornstarch, coat it with a layer of egg, and then cover it in breadcrumbs. Pat the breadcrumbs onto both sides of the chicken breast.

4. Heat the oil to 60% hot, and fry the chicken chop on low heat until golden brown on both sides. Remove the chicken chop and place it on kitchen paper to absorb excess oil.

5. Cut the chicken chop into small pieces, add tomato sauce, and sprinkle chili powder if desired.

Chicken chops are crispy, tender, and juicy. However, they are not nutritionally balanced, so it is important to add fresh ingredients such as lettuce, tomatoes, and eggs to increase protein and dietary fiber intake.

There are many benefits to eating chicken chops. Firstly, chicken can improve the function of the spleen and stomach, and effectively improve the loss of appetite and indigestion caused by the weakness of the spleen and stomach. Secondly, eating chicken chops can help to improve one's mood, relieve stress, and enhance happiness.

It is important to note that fried chicken chops are high in salt, calories, and oil. Eating too much-fried chicken chop may be bad for one's health. It is essential to have a balanced diet and consume chicken chops in moderation.

Chicken chops are a tasty and easy-to-make dish that is loved by many. By making them at home, we can control the amount of oil and salt used in the recipe, making it healthier.

When eaten in moderation and combined with a balanced diet, chicken chops can bring us happiness and satisfaction without compromising our health.